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weight loss exercise, trainer, duathlon, diet supplements, aerobic training, win, how to get in shape for your wedding, fitness routine, glycemic index, physiquetransformation, body fat, body building workouts, weight loss online, lactate testing, natural weight loss, dietary regimes, losefat, fast weight loss diet, salt, bulking, hardcore bodybuilding, johnshopkins medicine, stew smith, | to Wh0arume's trans fat Rant #18 May 19th, 2005, shape 09:12 AM BigDog Offline: shape Join Date: April 14th, 2005 Sex: Male Age: 35 Posts: 715 Counter to Wh0arume's trans fat Rant But, they help keep things stuck together for mass manufacturing of food products. C'mon, who wants shape to do all the work of stirring peanut butter? Obviously, I'm being sarcastic to voice my agreement with Wh0areUme. GH - Nice info and great guide. bd BigDog View Public Profile Send a private message to BigDog Find all posts by BigDog #19 May 19th, 2005, 11:55 AM gravityhomer Offline: Join Date: January 23rd, 2004 Sex: Male Location: Allston, Massachusetts Age: 29 Posts: 1,504 Quote: Originally Posted by wh0areume nice guide. couple things: + add "oatmeal - old fashioned" to the good carb list. probably the most preferred food amoung bodybuilders. |
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What johnshopkins medicine trans fatty acids can do to you Trans fatty acids are very dangerous. They cause numerous health problems including heart disease and possibly even cancer. They certainly johnshopkins medicine don't help you get any leaner and may hinder the fat-burning process in more ways than one. johnshopkins medicine The trans fatty acids in hydrogenated oil are believed to raise bad blood cholesterol (LDL) even more than saturated fats. Dr. Erasmus once said, "If you see the "H" word on the label, get the "H" out of there!" 10 destructive effects of trans fats: • Trans fat decreases insulin sensitivity • Trans fat increases insulin response to glucose • Trans fat hampers immune system function • Trans fat raises the "bad" LDL cholesterol in your bloodstream • Trans fat lowers HDL (good) cholesterol • Trans fat increases blood triglycerides • Trans fat interferes with your liver's detoxification processes • Trans fat may cause cancer • Trans fat interferes with EFA functions • Trans fat makes your platelets stickier ~Tom Venuto __________________ Current 50K Status wh0areume View Public Profile Send a private message to wh0areume Send email to wh0areume Find all posts by wh0areume Counter |
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