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weight loss exercise, trainer, duathlon, diet supplements, aerobic training, win, how to get in shape for your wedding, fitness routine, glycemic index, physiquetransformation, body fat, body building workouts, weight loss online, lactate testing, natural weight loss, dietary regimes, losefat, fast weight loss diet, salt, bulking, hardcore bodybuilding, johnshopkins medicine, stew smith, if you've read the above, then you already know all my advice. Taking photos is the best way to gauge your progress, so definitely figure it out. __________________ **1.5 year before/after** **current journal** **sickofbeingfat.net profile** **my fat loss guide** gravityhomer prozac weight loss View Public Profile Send a private message to gravityhomer Send email prozac weight loss to gravityhomer Find all posts by gravityhomer   #17   May 19th, 2005, 08:54 AM wh0areume Offline: What it toco   Join Date: July 22nd, 2004 Sex: Male Location: Milwaukee, WI Age: 24 Posts: 6,639 Trans Fats Hydrogenation, partial hydrogenation and trans fatty acids, prozac weight loss the "phantom fat" Oils are by nature, extremely unstable substances that go rancid very quickly upon exposure to light and air. "Hydrogenation" and "partial hydrogenation" are processes that food manufacturers use to prolong the shelf life of their products and to make cheap spreadable products such as margarine.
I just bulking have problems putting on muscle so I am going to see where this clean eating and current workout I have takes me. It's only been about 3 days so I can't make any predictions yet lol. I'll post later in about a month and see what my progress is. Oh and for bulking the record I am 6'2" I used to weigh about 280 pounds, and now I am down to around bulking 240 pounds. I don't want to get down to a certain weight. I just want my man boobs gone and to have a more V shape. Anyways...I am off to bed ;p It's a lifting day tomorrow and I'm rambling. Oh and if I figure out if my camera is broken or working I'll post some pictures. I wish there was an easier way of getting pictures without having a digital camera. CarbonB View Public Profile Send a private message to CarbonB Send email to CarbonB Find all posts by CarbonB   #16   May 19th, 2005, 08:23 AM gravityhomer Offline:   Join Date: January 23rd, 2004 Sex: Male Location: Allston, Massachusetts Age: 29 Posts: 1,504 Welcome to the forums gonesoft and CarbonB, and goodluck with your transformations.
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