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The common cold affects us all, with the average American getting sick up to six times a year, but will exercising when you're not feeling well, increase or decrease six pack your ability to battle six pack the illness, and reduce symptoms? >> READ THE ENTIRE ARTICLE Why Drinking Water Really is the Key to Weight Loss Don't roll your eyes! The potion for losing that excess body fat is all around you. It covers two thirds of the planet. If you eat right and exercise at the intensity, frequency and duration proper for you, but still can't get six pack rid of a little paunch here and there, you're probably just not drinking enough water. No need to get defensive. You're actually quite normal. Most people don't drink enough water. Most people are also carrying around a few more pounds than they would be if they did drink enough water. If you can't seem to get that weight off, try drowning your sorrows in nature's magical weight-loss mineral. It works, and here's why: >> READ THE ENTIRE ARTICLE >> VIEW ALL ARTICLES ©2001-2006 Ideal Fitness, Inc.
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