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The vitamin C aids in connective tissue repair, while the glutamine helped to strengthen my immune nitrogen house system, maintain nitrogen house cell hydration and protect against muscle breakdown. The secret to getting a "six-pack" is DIETING! If you nitrogen house ever want to see your "six pack" of abs, DIETING is the only way! Many people will dispute this, but I'm sorry, it's the truth. No amount of crunches, ab gadgets or special hanging abdominal exercises will make your abs magically appear. You cannot spot reduce. In other words, you can't burn abdominal fat simply by doing abdominal exercises. Your body doesn't work that way. Go to any auction site on the web and you will see hundreds of those fancy ab machines for sale.
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