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Historically, obesity has been dietplan viewed as a result of poor eating habits, but overeating may not be the problem. The general population has become dietplan more overweight since 1900, with the percentage of Americans who are obese increasing from 25 to 33% between 1980 and 1991. However, per capita caloric dietplan consumption has decreased during this century. In other words, people now eat less but weigh more. This suggests that inactivity may play a larger part than overeating in the causes of obesity. In the U.S., the increased prevalence of obesity appears to parallel a decline in the average daily energy expenditure. Physical activity is no longer a part of our everyday lives. Technology has reduced job-related physical demands. Labor-saving devices, such as cars, elevators and remote controls, have removed substantial amounts of physical activity from our everyday lives. Reports from the Centers for Disease Control and Prevention suggest participation in vigorous activity by adults, adolescents and children has dropped substantially during the past few decades.
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