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Any weight loss exercise programs or diet should be started slowly and we advise you to always consult weight loss your doctor or physician beforehand. Copyright © 2003. www. weightlossforall.com. All rights reserved. | Terms | Disclaimer | Resources | Home | Burn Fat fast LOGIN | REGISTER Unregistered SEARCH Web Men's weight loss Fitness WORKOUTSASK THE EXPERTSFIT TIPSGEAR TESTCOMPETITIONSGET MEN'S FITNESS ROUGH TRACK TRIATHLON Fitness: Workouts Fat LossStretch yourselfYou don’t have to pump iron to get fit – a simple stretch band will help you burn calories weight loss in this high-intensity circuit Sometimes less really is more. A stretch band, for example, weighs slightly less than a sock, but that doesn’t mean it can’t give you a good workout. The effort comes in stretching these giant rubber bands out of shape, and while you’re never going to reach exhaustion after a single rep, doing 30 of one exercise and then moving on instantly to another can be surprisingly tough.
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