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With his direct approach and honesty, I have been able to increase my own value as a personal trainer." Steve Constantine Certified Trainer www.2-fit.com "... incredible resource high intense interval training of practical, easy to understand and use information. Gary cuts straight to the chase and bases his information on scientific fact and years of experience, rather than mere speculation or what the current trends may be. This is a guide that will cut through the confusion and get to the nuts and bolts of maximum fat loss." Jeremy Likness high intense interval training ISSA-CFT, SPN high intense interval training Natural Physiques "If you're ready to do something very effective and healthy to gain control of being overweight then I can think of nothing better than the eBook. The information contained in Gary's simple, practical, convenient and affordable eBook will EMPOWER YOU to take control of your nutrition and training habits." Dennis B. Weis MuscleMag International Columnist www.dennisbweis.com
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