routines, nutribase, weightloss camp, problems with being overweight, fitnessand weight loss programs, health lifestyle, nutramedia, quick weight loss diet, duathlon, 3d, calcium and weight loss, physical fitness, the zone, hydryx, slim, daily tips, downloader, vegetarian diets, exercises, canadian cycling, fishoil,
|
Whether an individual is a leisurely active ectomorph, an executive endomorph, an tone athletic mesomorph or any combination thereof, TrainChange is fully customizable tone to his or her lifestyle and body type. Similar to Dr. Peter D’Adamo’s pioneering theory on how blood type may determine an individual’s diet, TrainChange sheds new light on an approach that may help Americans in the epidemic tone overweight and obesity battle. Having once been an overweight statistic himself, Al Smith developed his approach after a long-fought series of trial and error. Today, as a fitness consultant and competitive bodybuilder, he uses TrainChange to develop his clients’ nutrition and exercise regimens. Darlene Davis, one such client, praises the TrainChange approach: “Doing it [losing weight] this way is easier because it just feels natural.” For more information on TrainChange, visit TrainChange.com
|