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pavel, muscle fitness, teens, washington dc weight loss programs, fitness instruction, personal fitness trainer, bodyfat, calculate body fat, post menopausal women, shape up, fitness goals, health clubs in tucson, weight loss calculator, e business, baseball, fat loss exercise, tips, weight loss story, men, fitness questions, tighten, queens, Sponsored: © 2004, Acoll Software. All rights reserved. [Submit software] Image Converter | Shop           Find an Expert   Hopkins Around the World   Latest News   Publications   Contact Us   Press Release May 25, 2005 Contact: Claudia Costabile ccostab1@jhmi.edu Bones Don't Pay a Price When Fat is cross country skiing training Lost Through Exercise Debunking the myth cross country skiing training that exercising to lose excess body fat, unlike dieting alone, comes at a cost to bone health, researchers at Johns Hopkins have determined that for those age 55 to 75, a moderate program of physical exercise generally cross country skiing training maintains bone mass and, in some cases, offers modest improvements.
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