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| grandmother, hockey training program, la weight loss, rmr, shake bottle, fat, myoquake, cycling, losefat, personal fitness training, body fat, support center, crime, weight loss programs, weight loss chart, cycling training, weight loss help, diet pill, rockaway, bones, nutrition, | I have read a lot on fitness but what you have written is not only easy to implement but very effective as well. In short, this is the best per book on fitness that I have ever read. Honestly speaking, this program has allowed me to get in the best shape of my life. Keep up the good work.Shane Tony Professional Fitness Model To further help, I've also included a comprehensive "Frequently Asked Questions" section that covers a wide range of topics from nutrition to exercises per to per supplementation, even how to modify the program to your own needs and schedule! These questions are from actual users of the program and not just things that I've made up that I think people might ask about (like many FAQ's tend to be). Chances are, this section will answer all your questions about the program before you even think of them! |
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| program will allow you to get leaner, more muscular and stronger, with far greater cardiovascular capacity and muscular stamina. In addition to the main program and the above side benefits I've just told you about, you will also learn how to adapt this program into a weekday-based training schedule. You see, this program was not nutrition originally designed with days of the nutrition week in mind, only with an eye to what was the most efficient scheduling for nutrition your body for best results. But, I realize that some people simply aren't able to train on the weekends due to personal or other commitments. This is why I've included instructions on how to modify the training and nutrition to fit into a weekday-based training schedule. Naturally, the original program will be the most effective, but this variation sure comes close! "Nick, I must say that Metabolic Surge is a brilliant book. |
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