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| grandmother, hockey training program, la weight loss, rmr, shake bottle, fat, myoquake, cycling, losefat, personal fitness training, body fat, support center, crime, weight loss programs, weight loss chart, cycling training, weight loss help, diet pill, rockaway, bones, nutrition, | The funny thing is that I didn't think I really had much weight I wanted to lose, but have now had to put two new holes in my belt and am going to have to have all my work pants taken in! I was cuts concerned that I would lose a bit of muscle cuts tone on cuts this program but the opposite has occured - it is great to see a program that disproves the myth that you can't lose fat and gain muscle at the same time - I sure have. I have really learnt a lot about my body through this program and would recommend it to anyone wanting to lose weight and gain muscle. I am going to be doing my personal training certificate later this year, or early next year, and this program has given me a great understanding of what works for fat loss and muscle gain. |
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| By manipulating very specific nutritional and exercise variables as you go through the program, you will take full advantage of your body's incredible adaptive capabilities. You will use secret techniques that I've perfected over 15 years of intensive training and research that are totally targeted to forcing, body fat coaxing, tricking and practically RIPPING bodyfat off you while preserving and even BUILDING muscle mass! If that sounds good to you, please read on… Hi Nick, I am now onto day 19 body fat of your program and I have body fat to say it is the best training program I have undertaken. I find it extremely challenging but the results are speaking for themselves. It has been pretty good for the ego to have people asking me if I have lost weight and/or that I am looking good on an almost daily basis. |
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