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| grandmother, hockey training program, la weight loss, rmr, shake bottle, fat, myoquake, cycling, losefat, personal fitness training, body fat, support center, crime, weight loss programs, weight loss chart, cycling training, weight loss help, diet pill, rockaway, bones, nutrition, | It won't be water or muscle that you lose but FAT, which is exactly what you want to lose fitness when you're losing fitness weight. The numbers on your fitness scale could very well drop like a stone, depending on how much fat you've got to lose and how much muscle mass you carry. This is a system that is guaranteed to reshape your body extremely rapidly. This program is also very special in that, when finished, I did NOT experience any rebound weight gain at all as with many other programs, even after losing so much fat so rapidly. To be honest, I actually continued to lose even after I finished the program! My metabolism was just cranking so fast at that point, even when I went back to regular eating, my body still continued to burn fat. The way the program is structured totally prevents rebound weight gain. |
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| and many others. I've been training all of my life and I've tried a LOT of different techniques. Bottom line, this is the ONLY program I've ever completed that has allowed me to gain muscle while losefat losing fat. I followed my own program to the letter and ended up at exactly the losefat same weight as I started (I started at 207 pounds and ended up at 207 pounds). Why is this a good thing? Because I dropped three inches from my waist at the same time! I lost a tremendous amount of bodyfat during the 36 days it took me to complete the program. What replaced it? Pounds of new muscle. Not bad for a rapid fat-loss program... But if you're primarily interested in weight loss, however, don't let my results throw you off. I'm certainly not saying you're not going to lose weight when you do this program. Far from it! You will lose a tremendous amount of fat while KEEPING your muscle mass. |
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