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The Dangerous Secret of Extreme Muscle Growth The most important tips for extreme muscle growth and fat loss. If you have access to a full gym and a spotter, this article is essential, whether you're a beginner or experienced. Read the secret no one will tell you about incredible muscle growth because weightloss exercise it weightloss exercise is so dangerous! Lifting for the weightloss exercise Love of It! Lifting is not my top priority, it is more like fourth after God, family, and work. Actually work is only ahead of lifting because I need it to support my family, otherwise it would be further down the list. So given the fact that lifting is not everything to me, why do I do it? Deep Muscle Soreness And Body Shock Fatigue There are two distinct types of muscular fatigue associated with intense progressive resistance training (only intense training is sufficient to trigger muscle hypertrophy) and these two types should be recognized and understood.
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