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compared with the severe energy restriction group (0.52 +/- 0.05; P < or = 0.01). Conversely, exercise had no significant effect on energy loss relative to energy deficit (43). Physical training has been valued in the treatment of obesity for elevating mood, reducing hunger, and improving the likelihood of a successful outcome (44). Holm et. al. reported hockey a temporary suppression of the appetite after the initial bouts of a conditioning program (45). Caloric intake does not seem to change in proportion to energy hockey expenditure during inactivity or exhaustive work. Yet, hockey within these extremes, caloric intake does seem to change in accordance to the demands of energy expenditure (46). Staten found that men increased their intake by 200 Calories per day when subjected to 5 days of exercise (1 hour at 70% Vo2 max) whereas women did not (47). Exercise can result in health and fitness benefits in the obese independent of weight loss.
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