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who advise that...You have to go through all the different exercise routines on all the different exercise equipment in a gym, or buy all this weird exercise equipment, or weight loss camps that you need to be running for weight loss, are just giving you the runaround.Weight Lifting As a Weight Loss ExerciseMany people who call themselves experts, make the claim that since muscles burn fat, you need to build big weight loss camps muscles so that you can burn more fat, and so...You should work with weights, because that weight loss camps builds the biggest muscles.That's totally misleading, but it sells a lot of gym memberships, and lots of exercise equipment.Many people are looking for a quick weight loss workout, and also, many fitness professionals (note that I didn't say experts), believe that the harder you work out, the more fat you will burn, but...That's
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