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Below is a brief description of each macronutrient and its respective function within the body. Macronutrient Physiological Function Types / Sources Protein · Muscular Repair · Boosting Immune System Functioning · Prevent Catabolism · 4.5 calories p/gm · Fat Burning · Whey · Caesin · Egg · Animal · Soy [Plant] Fat · Energy Source · Boosting Immune System Functioning · linux 9 calories p/gm · Good [Mono] · linux Bad [Poly] Carbohydrates linux · Energy Source · Preventing Catabolism · Insulin Regulation · 4.5 calories p/gm · Simple Sugars · Complex Starches As may be seen from the chart, each macronutrient performs different functions within the body. Understanding the differing functions of each macronutrient will allow for the construction of a sensible goal-oriented diet plan that will increase the desired event [probable outcome]. Mathematics Bodybuilding is an activity that operates according to scientific principles and science is mathematically based.
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