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If this is not a possibility, exercise following at least a shareware 3-4hr fast. Restrict post exercise carbohydrate intake to optimize fat use shareware as the primary energy source. REFERENCES [1] Brooks,G.A., "Importance of the 'crossover' concept in exercise metabolism," shareware Clin Exp Pharmacol Physiol, 24(11) (1997): 889 - 995. [2] Waldau, T., Larsen, V.H., Parbst, H., Bonde, J., "Assessment of the respiratory exchange ratio in mechanically ventilated patients by a standard anaesthetic gas analyser," Acta Anaesthesiol Scand. 46(10) (2002): 1242 - 1250. [3] Marliss, E.B., Simantirakis. E., Miles, P.D., Hunt, R., Gougeon, R., Purdon, C., Halter, J.B., Vranic, M., "Glucose turnover and its regulation during intense exercise and recovery in normal male subjects," Clin Invest Med. 15(5) (1992): 406 - 419. [4] Laforgia, J., Withers, R.T., Shipp, N.J., Gore, C.J.,
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