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Exercise Performance Three Missing weight management Links To Exercise Performance weight management Rate It / View Comments / View All Articles by The Fat Loss Coach Submitted Friday, January 13, 2006 Submitted by: The Fat Loss CoachThe Fat Loss Coach THREE MISSING LINKS TO EXERCISE PERFORMANCE By Charles Remington If you were not born with the perfect body, you can create one, with the help of three exercise techniques that are commonly over looked. With all the weight management advances in fitness technology and training knowledge, there remain three principles of exercise performance that are ageless. Results keep us motivated, with the right mix of form, intensity and recuperation you’ll build a foundation to your weight training routine that will be hard to beat. Perfect Form Learning how to use proper form will speed up your results and help to avoid injuries. To develop good technique you must understand that weight training is a two-part movement.
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