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Programmed to think that in some way you are flawed and doomed to a life with some sort of shortcoming that makes fat loss impossible for you! You are living out life overweight because someone long ago told you that you were fat. You are allowing someone's none caring actions to affect your life! You have let someone control and undermine what you are capable of becoming. Don't do it. To the person that said stomach exercises something stomach exercises to you, forgive stomach exercises them and move on. Its time to get tough and take possession of the results you cause in your life. Do you agree? YES OR YES? Those people don't know what your cable of, and you know what? Neither do you, not yet. Not until you do your very best, will you know what you can achieve when you truly apply your self to a serious fat loss lifestyle. If this person told you that you are weak willed, fat, ugly, or lazy, then that's their perception of you.
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