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It's putting that knowledge into practice. So if people know what needs to be done to lose weight, why are they not doing it? Besides a lack of self discipline and an inability to give yourself the kick in the but you need... One reason you don’t lose fat is women health concerns because the bad habits that made you overweight somehow make you feel better now than you think you will once you lose weight. In women health concerns other words, you are hooked on immediate satisfaction. We all know that most things that are worth having in life take women health concerns effort, its really that easy. Find the fitness information (or let me give it to you) and apply your effort. The other reason people don’t lose fat is that its easier to be overweight now and enjoy your bad habits than it is to put in the effort on a fat loss program if your not 100% sure that this program your on will help you lose fat.
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