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burnfat, fitness testing, women's health issue, trainingquestions, combatfat!: america's revolutionary 8 week fat-loss program, e books & literature, fat loss through exercise!, strength, bodypump, super slow, seniors, fatmetabolism, bay terrace, bodybuilding routines, golfer, fitkid, andrew flach, john stone, lat pulldowns, alzheimer's, senior polls, build muscle, fat loss ebooks, My answer is always the same. They need to start exercising better judgement and learn that exercise alone will not solve their body composition problem. I whey believe the number one reason for whey starting an exercise program is weight reduction, even before fitness and health concerns.... Exercise whey by itself is a poor weight manager and it increases the need for better nutritional requirements. I believe I would receive very little disagreement that a combination of nutrition and exercise is the answer to improvement in weight loss ( fat loss ), fitness and health risk concerns. With obesity reaching epidemic rates and the drop out rate of most health clubs’ remaining high this article intent is to lay the foundation why exercise and low carbohydrate diet’s are poor partners.
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