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Nothing could be further from the truth... Using Bodybuilding Supplements to Build Muscle Mass - If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you diet plan are mistaken. No supplement will help you if you are not training and dieting correctly -- diet plan they will just give you very expensive urine... The Partial Vindication of Soy Protein - Not more diet plan than a month ago, I was standing in a field of soy beans in Peoria Illinois doing a commercial for a Japanese film crew. The guy to the right of the camera was holding up my little cue card as I said Soy products have been shown to reduce cholesterol and possibly prevent cancer... » More Dietary Supplements Articles Nutrition Articles Protein Won’t Make You Fat: Myth #1 - How many magazines have you read where they tell you to take in X grams of protein?
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