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The exercise was to be carried out 3 days each week for a minimum of 30 minutes at a workload that weight loss drug produced a heart rate corresponding to 60%-80% of subjects weight loss drug VO-2 max achieved on the weight loss drug graded exercise test at baseline. Progressive increases in the exercise duration and/or intensity were made at intervals over the course of training by adjusting the exercise workload to maintain the subject's heart rates within the initially prescribed ranges. Warm up and cool down exercises were performed in addition to the 30 minute aerobic exercise. Polar Vantage XL Heart Rate monitors were used during each exercise session so the subjects could be coached to keep their heart rates within the appropriate training range. The study was a randomized, wait-listed, controlled clinical trial that began enrolling in 1995 prior to the widespread use of HAART. the last subject completed the exercise protocol in 1998. Study subjects were HIV infected adults recruited from the Infectious Disease Clinic and an associated AIDS Clinical trials Unit at a large midwestern academic medical center and from local service & social groups of HIV infected persons.
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