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overweight children, long term care, fastweight loss, inflammation, golfing, forest hills, pills, south beach diet, studio, queens village, services, older gentleman, pilatesexercise plan, hardcore, cardiovascular exercise, workoutprogram, lactate blood analysis, sports injury, carbs, cardio aerobic exercise, health/fitness, welfare, The rate of fatty acid mobilization from adipose tissue also declines with increasing exercise intensity (5). This observed evidence has persuaded people toward the anaerobic threshold incorrect conclusion that low- to moderate-intensity, long duration endurance exercise is the most beneficial for fat loss (15). However, this belief does not take into consideration what happens during anaerobic threshold the post-exercise recovery period; total daily energy expenditure is more important for fat loss than the predominant fuel utilized during exercise (5). This is supported by research showing no significant difference in body fatloss between high-intensity and anaerobic threshold low-intensity submaximal, continuous exercise when total energy expenditure per exercise session is equated (2,7,9).
http://www.virtualfitnesstrainer.com.au   Home Free DVD or Video Q & A Leap of Faith Studies studio Articles Testimonials Warranty Delivery-Specs Order Machine Related Topics Romfab Factory Showroom 8137 Lankershim Blvd. North Hollywood, California 91605 USA Sales@FastExercise.com Phone:  (818) 787-6460 Fax: (818) 301-0319 Fat Loss and H.I.I.T. studio (High Intensity Interval Training).     Following is information on fatloss, copied from public information .gov or .edu websites ON H.I.I.T. , HIGH-INTENSITY INTERVAL TRAINING: IT APPEARS TO BE THE OPTIMAL PROTOCOL FOR MAXIMUM FAT LOSS. James studio Krieger INCORRECT CONCLUSIONS As exercise intensity increases, the proportion of fat utilized as an energy substrate decreases, while the proportion of carbohydrates utilized increases (5).
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