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So, short rest intervals, 45-90 seconds, with anaerobic training lasting at least 25 seconds causes high levels of lactic acid. In turn this would cause a greater production of GH, so in theory, greater bodyfat loss. A third theory can be a little more confusing because a little more explanation of exercise physiology is necessary. During cardiovascular exercise the recovery of high-intensity exercise higher levels of free-fatty-acids can be found, or increased cardiovascular exercise use of fat during the recovery period. Rasmussen et al found high-intensity exercise resulted in greater acetyl-CoA carboxylase inactivation, which cardiovascular exercise in English means, an increase utilization of free-fatty-acid oxidation (9). Finally, many studies have also shown that high-intensity exercise controls, or suppresses appetite to a greater degree. ------------------------------------------------------------------------------Show-Tech™ is a stand alone leading cell volumization supplement which utilizes the absolute purest strains of TT (Tribulus) extracts for the sensible choice among bodybuilders (men and women) from the beginner to the professional circuit.
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