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old, abdominal exercises, train right, cardiovascular disease, diabetes in children, body by berle, mind, transformation, athlete testing, fat loss tips, sportline, calories burned, protein, best hospital, hospital, online, pedometer, fitnes e books, free fitness stuff, aerobic, articlesubmission, get in shape, | She has quick weight loss center seen more results in the two weeks she has been on your program than she did in the two months she spent working with a personal trainer. Don't get me wrong, she did get results, but not this good. She's planning on doing the full program quick weight loss center next. She was so excited when she pulled out the boxes of her old clothing this past weekend and started fitting into all of the smaller sizes. Anyway Nick, thanks a million. You are a fine person and should take quick weight loss center pride in this program. I have been checking out Fitstep.com for my future fitness needs. Right now I am just going to stick with Metabolic Surge until I fulfill what I only thought was a dream. Thanks again. Sincerely, Keith Hallman When I read that letter, all I could say was "wow." |
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Working out after a 12 hour day would have been insane, training the way that I always trained. I always lifted for 45 minutes and then did 30 minutes of cardio 5 or 6 days a week. My diet was never sportline what it should have been either. Now I can go after work, hit it hard and get home sportline and it's only an extra hour. You also helped me out with some adjustments to the program to accomodate my schedule. I once asked a trainer at my gym how I could maximize my training on this schedule sportline and he told me I should change jobs. He doesn't work there anymore. I was thinking a few months ago if I look okay next summer I would be happy. Now I want to see if I can get a six pack for Xmas, and I am not talking beer. By the way, my wife, who is still battling the extra weight from our daughter, who is three, is 2/3 of the way through the Level One program. |
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