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SUPPORTER ALL THE WAY!"JOJO MINA So, we've talked about training and food nutrition - what about supplementation? Are you going to need to get a ton of expensive supplements to take full advantage of this program? The answer to this question is food a resounding "NO!" If all you do is take a multivitamin every day, you'll still get amazing results. I'll tell you exactly what supplements can and can't food do for you. If you're pinning all your fat-loss hopes on a pill, I've got news for you: it ain't gonna happen. However, the right supplements, taken at the right time, can have stunning effects on your body composition. When it comes to supplementation and fat loss, you'll learn what's going to get you results, not what's going to drain your pocketbook. You'll learn: when and how to use protein supplements to maximize your fat loss.
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