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Make Poor Partners Rate It / View Comments / View All Articles by The Fat Loss Coach Submitted Friday, January vegetarian 13, 2006 Submitted by: The Fat Loss CoachThe Fat Loss Coach THE FAT LOSS COACH Speaks Out EXERCISE and LOW vegetarian CARB DIET’S Make Poor Partners Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I want? My answer is always the same. They need to start vegetarian exercising better judgment and learn that exercise alone will not solve their body composition problem. I believe the number one reason for starting an exercise program is weight reduction, even before fitness and health concerns. Exercise by itself is a poor weight manager and it increases the need for better nutritional needs. I would receive little disagreement that a combination of nutrition and exercise is the answer to improvement in weight loss (fat loss), fitness and health risk concerns.
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