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now I am so use to it that I don’t even need the water to be that cold. If you have a mental block against protein shakes, just take my word for it and give it a try. they are a great way medicine to get protein into your body fast without carbs and fat. They are also quite filling. And All The Whey's prices are awesome. Oh when you buy the jug, the scoop is not always at the top of the powder. Poke around for it with a butter knife medicine or something. It's medicine in there. 2.45 Eating certain foods at certain times Some of this info is duplicated elsewhere in the guide, but I wanted to put it together in one place as how eating certain food at certain times can be beneficial. -After strength training workouts, eat protein and carbs.
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