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Training with weights for effective metabolism boosting Always monitor workout progress for best workout results Losing the fat around chest area Total body workouts will boost weight loss diet energy burning Training tips Get Six Pack Abs More exercise articles Site Map of weight loss info All tools and information on this site are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here weight loss diet is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer weight loss diet or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand. Copyright © 2003. www. weightlossforall.com. All rights reserved. | Terms | Disclaimer | Resources | Home Fat Burning and Exercise It is well known that fat makes its greatest contribution as an energy source during low to moderate intensity exercise.
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