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Click here for information Fitness and Bodybuilding Questions & Answers sean Welcome to Questions sean & Answers where you will find out what everybody else wanted to know. This Index is divided into seven main categories. In each category you will find the questions people have asked and the answers they have received. More questions and sean answers will be added regularly so check back often!Click here for Advanced Questions. Muscle Building Fat Loss Exercise Technique Nutrition and Supplements Programs Miscellaneous Cardiovascular Training Muscle Building: Building Muscle When You're OlderAs a 64 year old man, can I still expect muscle growth and what amount and type of exercise will achieve this?Click Here The Same Exercises For Losing AND Gaining Weight?Why is it that people who want to lose weight are told to exercise and people that want to gain weight are told the same thing?
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