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| counter, health clubs in tucson, anorexia, lean muscle, eating less, muscles, muscle & fitness, fat loss, training program, low, mega step blast, muscle loss, weight loss information, free weight loss plan, transform, workoutmanuals, dynamic, humor, zone diet, online weight loss help, anaerobic, models, | The freefitness ebooks Fat Burning Workout Or Sugar Burning Yes it's true that fat is burnt in the muscles, but so is sugar. All the really hard exercises where you sweat a lot and your muscles hurt, is burning practically nothing but sugar, and freefitness ebooks almost no fat. Most professional teach that you have to work really hard to burn fat, and so the more motivated you are to have a fat burning workout, the harder you work, and the freefitness ebooks harder you work, the more sugar you burn, but practically no fat whatsoever. You can go through all kinds of weight lifting routines for your weight loss workout, and even build big muscles, but they will be "sugar burning muscles", not fat burning muscles. If you're a woman, you can build such big muscles this way, that you’ll begin to look like a Guy, but you'll still be fat! |
Best Fat Paysites
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| People who advise muscle & fitness that... You have to go through all the different exercise routines on all the different exercise equipment muscle & fitness in a gym, or buy all this muscle & fitness weird exercise equipment, or that you need to be running for weight loss, are just giving you the runaround. Weight Lifting As a Weight Loss Exercise Many people who call themselves experts, make the claim that since muscles burn fat, you need to build big muscles so that you can burn more fat, and so... You should work with weights, because that builds the biggest muscles. That's totally misleading, but it sells a lot of gym memberships, and lots of exercise equipment. Many people are looking for a quick weight loss workout, and also, many fitness professionals (note that I didn't say experts), believe that the harder you work out, the more fat you will burn, but... That's a Lie! The people who make these kinds of claims, obviously haven't a clue how the human body works as it relates to weight control, and they should probably look for some other line of work. |
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