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Learn to relax and enjoy the time away from your workouts. If you train with buildmuscle proper form, with intensity you deserve all the rest you can get. In closing, no one plans at missing the buildmuscle mark in reaching their fitness goals. If there is a problem buildmuscle it’s in the plan itself. Before you reach for a dumbbell pick up a pencil, and make the design for your next workout includes a balance of perfect form, intensity and recuperation. Over the past twenty five years, they have never failed me, neither will they fail you. Charles Remington Nutritionist Mr. Connecticut charlie@thefatlosscoach.com www.thefatlosscoach.com   Comments on this article: No comments yet. Leave Your Comments and Rating for this Article.
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