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Now when I say, a meal should be fuel, I just mean the first priority should be that it is healthy, and then a lower priority is the taste. I am not saying you have to eat dirt, or cardboard. You can choose food you like. I am just saying, when you are playing the mental game of , hmmm, what should political I eat, think about the fact that a political vast majority of your meals should be fuel, not an endulging pleasure. And lets face it, when you are working and stop for lunch. You are not at a political big eventful occasion in your life, you are not experiencing food from another culture, or being given the rare treat of a meal of a good chef, you are simply giving yourself energy to keep going through the day. This is the perfect time for fuel. Not pleasure. So, no, you don't need to stop off at burger king, because it will fulfill some pleasure craving in you.
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