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Why is this a good thing? Because I dropped three inches from my waist at the same time! I lost a tremendous amount of bodyfat during the 36 days it took me to complete the program. What replaced it? Pounds of new muscle. Not bad for a rapid fat-loss accu measure program... But if you're primarily interested in weight loss, however, don't let my results throw you off. I'm certainly not saying you're not going to lose weight when you do this program. accu measure Far from it! You will lose a tremendous amount of fat while KEEPING your muscle mass. It won't be water or muscle that you lose but FAT, which is exactly what you want to lose when you're losing weight. The numbers on your scale could very well drop like a stone, depending on how much fat you've got to lose and how much muscle mass you carry.
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