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| body tape measure, free articles, free web content, fat burn, health system, whitestone, diabetes, physiques, muscle building, bodybuilders / physiological aspects, lactate testing, green tea weight loss, thin, natural health, exercise for weight loss, wellbutrin weight loss, exercise, | Spicer "Its only been may third day and I have already noticed an increase in my strength and intensity all because of reading your ebook. Thanks a bunch for the hard, in depth research because it has really paid off. I can already tell this is going to be better than anything I imagined. Bill LiniewiczCaliforniaI have been following your program now for app. 8 months. I have been making great speed training for hockey gains in strength. speed training for hockey I was not making much progress until I started your program. Now I'm starting speed training for hockey to surpass my previous personal records faster and with more strength. I would say that I have gained a solid 10-12lbs of muscle since I started the program. My body fat has dropped also. I wish I had read your program 25 yrs ago! Robert Parker"This is probably the best and most well explained information I have ever read. |
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| Zak Walls "Gained over 2 inches on biceps""Shawn, weights are going up, and mass is showing ;-) well, a lot of people are telling me so. When lactate testing I first began to workout a year and a half ago, my arms were 13 inches. I'm now doing my 6th week of your program and my lactate testing arms are 15.5 inches! Which is lactate testing a more than reasonable progress." Patrick Boucher "Shawn: Thanks for offering a truly unique program. I started the program 8 days ago. So far, everything in your program is true, my time in the gym has been cut down, I know I'm getting a better workout as the muscle group that work is completely exhausted and sore for about 4 days after the workout. To top it all off, my two heavy sets on the bench press went up 20 pounds this week. " Jamie D. Charlotte, North Carolina "I can already see alot of muscle gains, even within the last month. My chest is building up, back is developing, biceps are growing, legs especially are developing. I feel like I'm just getting started, so this is really exciting."Kerry |
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