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| ab workouts, kettlebell training, release weight loss program, 4 steps to weight loss success, gain muscle mass, app, routine, school of medicine, loseweight, ez weightloss, weightlifting workout program, bulking, weight loss medicine, cardiovascular health, abdominal workouts, now, overweight, high protein diet, physiquetransformation, endurance, fat loss through exercise!, calories burned, | I feel a lot happier these days about the way I look. Thanks again Francesco AN UPDATE FROM JENNIFER: The weight loss has gone really well and I'm down to 63 kilos which is pretty close to my goal now (about 9 kilos lost in total). Jennifer [Last Name Withheld By Request] Perth, Western Australia Current Category: FEMALE TESTIMONIALS Change Testimonial Category Mrs. fish oil benefits Walker Loses 31 Pounds With Fat Vanish! I just wanted to drop a note to say fish oil benefits that I'm 2-weeks into your fish oil benefits plan. Sunday was a grand day! I'm a female who has lost 1-1/2 inches from my waist and 4 lbs! |
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| I had my first genuine compliment today, one of the instructors at my gym asked if I'd lost weight because I was looking thin! It's really easy for me to see the progress as we must weigh ourselves, take our blood pressure etc... at the gym here every time we go. To anyone considering this program, just do it! I had been going to the gym for about 6 months trying to bulking lose weight and working out in a way which I thought was right. However, the weeks bulking would pass and nothing changed I was getting nowhere! Then one day when I saw photos of myself on vacation I knew I had to do something. This is when I found Francesco's site. At first I was a bit skeptical, but the testimonies, and writing to Francesco convinced me that this was something that would really work. I was really impressed with how quickly he personally replied to me too. So far I have lost 7 kilos (15.4 pounds) on this diet, and people are starting to really notice the change and comment. I am never hungry and always satisfied with what I eat on the program, I think I eat a lot healthier too! |
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