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Before: After I have lost 20 lbs and 4 1/2 inches in 1 month. It is easy to follow and I still get to eat my favorite foods. My 14 year old daughter has been doing this with workout towel me workout towel and she has lost 15 pounds. Thank you for the awesome plan. AN UPDATE FROM JENNIE: I finally have pictures for you. I lost 38 lbs and went from a size 14 to size 6 in 4 months. Thank you so much. Jennie Witt Benton, MO Change Testimonial Category Michael Loses 15 Pounds and Wins Gold Medals With Help workout towel From Fat Vanish! Francesco, I have been on your fat vanish diet for many months now not following it to a tee though. I still have to work out with wieghts too. This program really tones up your body and helps you get in excellent physical shape.
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