|
docosahexaeonic acid, ironman training, services, running training, exploitive weight loss industry, 79fat loss and exercise questions answered, fitness model, train right, lipid, hips, due date calculator, download, osx, low carb diet, weight loss workout program, tennis, diet facts, 6 pack,
|
Because fat information your liver is also involved in the process of metabolizing protein, if it is not functioning properly, high protein diets can cause further problems due to the added strain. EAT MORE FAT Yes, that's right, fat! I know what you are going to say -- "My doctor said that my cholesterol level is too high and I should eat a low fat. . ." fat information Sound familiar? You have to understand where your doctor is coming from. Most people in the medical profession tend to be fat information on the overcautious side. If it's not a fact among their peers, it will be dismissed by them. However, many techniques that bodybuilders, weightlifters and athletes use to gain strength and weight have not been proven the medical community, so they consider them ineffective. For example, most physicians still argue that steroids and hormone supplementation does not increase lean body mass, because there has been no study on this level--but bodybuilders know differently. Saturated fats (found in all animal flesh, eggs, some vegetable oils) will raise your LDL (bad cholesterol) level.
|
