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| fat reduction, health information, downloadable, get a six pack, program, weighttraining, germantown personal trainer, fast weight loss program, disease, barbell, membership, wellbutrin weight loss, andro, | Similar to Dr. Peter D’Adamo’s pioneering theory on how blood type may determine an individual’s diet, TrainChange sheds new light on an approach that may help Americans in the epidemic overweight and obesity battle. Having once been an grandmother overweight statistic himself, Al Smith developed his approach after a long-fought series of trial and error. Today, as a fitness grandmother consultant and competitive bodybuilder, he uses TrainChange to develop his clients’ nutrition and exercise regimens. Darlene Davis, one such client, praises the TrainChange approach: “Doing it [losing weight] this way is easier because it just feels natural.” For grandmother more information on TrainChange, visit TrainChange.com or contact Al Smith at (909) 833-2954. |
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| TrainChange now brings that knowledge to the masses. “Everyone can use TrainChange to help determine which diet they should be using to reach their unique weight loss and fitness goals. “ Unlike a weight loss program, TrainChange is not a diet. Rather, it’s a systematic fast weight loss program approach to long-term healthy weight maintenance. At its core, the approach is to manipulate one’s daily caloric ratios and intake so fast weight loss program that they achieve their number-one aim: losing fat. It accomplishes this goal in three fast weight loss program distinct but interdependent ways: controlling fat storage, increasing metabolism and stabilizing insulin levels. Whether an individual is a leisurely active ectomorph, an executive endomorph, an athletic mesomorph or any combination thereof, TrainChange is fully customizable to his or her lifestyle and body type. |
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