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fat reduction, health information, downloadable, get a six pack, program, weighttraining, germantown personal trainer, fast weight loss program, disease, barbell, membership, wellbutrin weight loss, andro, The philosophy was to design a generic model that best weight loss program could be customized to fit into anyone’s lifestyle, best weight loss program specifically one that would allow for enough flexibility to adjust to people’s body type and various needs.Think of TrainChange as an architectural structure for establishing a long-term fat loss goal, where diets (i.e. The Zone, Protein Power, Atkins, etc.) are pluggable best weight loss program design patterns, and exercise routines, nutrition plans and consistency are blueprints used to implement the patterns. Los Angeles, CA — On November, 15, 2003, Al Smith Jr. will unveil a patent-pending method to fat loss in his new book TrainChange. TrainChange, which stands for Training Your Body and Changing Your Life, is tailored to work based on one’s body type and lifestyle. What makes this nutrition and exercise program different from the numerous diet plans on the market is its anatomic personalization.
Work at high-intensity training for awhile and see just how much better your fat-loss efforts go. For more information on cardiovascular training, including advice on activities you can do, reviews of weighttraining different types of cardio machines, other forms of cardio training, and some well-explained, useful, basic physiology go to: http://www.fitstep.com/Library/Info/Info.htm?news   Back to TOP + About Rob + Contact Rob + Site Map + Why Ads + Links + weighttraining Search Site Design by Rob J Wood Designs weighttraining + Copyright TopEndSports Network 1997-2006 + Page Last Modified    2006-03-19 Home About Submit Press Release PR Firms Editors/Journalists Search Archives   News by Category   News by Country   News by MSA   All News for Today   Browse News by Day   News by Trackbacks   All Press Releases for August 21, 2003 Subscribe to this News Feed     USING YOUR GENETIC BLUEPRINT TO ACHIEVE FAT LOSS SUCCESS Nutrition and Exercise Routines Tailored for Your Body Type TrainChange is a logical approach to control fat storage and utilization.
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