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Here's What Other Regular People, Just Like You, Are Saying... I can't tell you the value of what I've learned from your program, there's no telling how much time and disappointment you have saved me." Chris Priddy "I've been lifting for over 35 years. Each year I lost more and more interest. I have two shelves of fitness and bodybuilding books and each one is more confusing than the other. Your geriatric info cut through all of the BS. It was simple and to the point." Mike SandsJust wanted to say thanks for this geriatric routine. You are right, the info inside the 1st 20 pages of this PDF is worth the money alone. I really needed a structured routine and this was it." Sean FalconFlorida "Said his life has changed!" "Shawn, you have helped me so much and changed my life. I have been working out for years and always start out with great results the first week or two and from there just keep spinning my wheels getting nowhere and working harder and harder! As soon as my eyes laid on your techniques in 'Simple Steps' in regards to sets, reps, and rest between sets, I lit up like a light bulb!
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