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| hips, herbal weight loss, fat teen , natural weight loss, diet plan, health foods, new york bbw , weight loss vitamin, myotape, fat shaft , personal coaching, latest diet, | Something to try would be John Stone's method for making his protein shake. I believe, if remember correctly, he puts his shaker bottle with water in the freezer 45 minutes before he is about to drink his shake so that it is very cold. Then add the protein powder and any other supplements, shake the hell out of it and drink it down. I have since tried it with only water and it is not bad. It does mind not taste nearly as good as when it mind is with milk, but after a few days I mind can drink it just fine. I think the initial dislike is that my brain was expecting it to taste like it did before with the milk, but once I got use to it, its not bad actually. |
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| It just seemed like something that I wouldn't like, or something that wasn't for me. I figured only hardcore body builders would drink stuff like that. When I had my first one with water, It was really hard to drink. I wasn't used to it at all and new york bbw didn't like it. But then I tried the chocolate with non-fat new york bbw milk and it was like a chocolate milk shake. Very tasty. (the taste improved when I switched from Designer Whey to All The Whey). Also the milk new york bbw I get has 12 grams of protein per serving, which just increased the amount of protein I was getting from 20 to 32 grams. Yes the milk does have sugar in it but I wouldn't worry about this if you keep the rest of the sugar you eat to a minimum. And if it gets you to drink the shake in the first place, then that's what counts. I should probably try to get use to it with only water but I have liked the taste so much I haven't bothered. |
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