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Therefore, considering the total energy expended may be more important than the rosedale predominant fuel used for fat loss. I've been hearing a lot about cortisol and obesity, lately. Does cortisol contribute to weight gain? Cortisol has recently been linked to rosedale weight problems, but it's not the classic "fight or flight" response that is rosedale thought to cause weight gain; in these emergency situations, the crisis is quickly resolved and the cortisol that was released is rapidly reabsorbed due to an increased heart rate. This response worked well when our primitive ancestors actually faced life threatening situations but is not well suited for today's modern world since most stressful situations do not require us to fight or run away.The problem is, the body responds to modern day stressful situations in exactly the same way. And, although there has been no physical activity in response to the "threat," cortisol signals the body to refuel, as though there was.
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