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Consult your physician before starting an exercise program. The Best Abdominal Exercises You've Never Heard Of Gluteus to the Maximus - Build a Bigger Butt NOW! caliper The Best Exercises You've Never Heard Of Metabolic Surge - Rapid caliper Fat Loss Specialization Training eBook Reviews:Fat LossMuscle-BuildingSupplementsGeneral TrainingFree eBooks Visit Our Home Site at Fitstep.comBetterU, Inc. P.O. Box 342, Grayslake, IL, U.S.A., 60030 BetterU@fitstep.com caliper ph#/fax#: Toll Free (888) 361-6023 Copyright 2005 BetterU, Inc. © Contact Us Find an Expert Hopkins Around the World Latest News Publications Contact Us Press Release May 25, 2005 Contact: Claudia Costabile ccostab1@jhmi.edu Bones Don't Pay a Price When Fat is Lost Through Exercise Debunking the myth that exercising to lose excess body fat, unlike dieting alone, comes at a cost to bone health, researchers at Johns Hopkins have determined that for those age 55 to 75, a moderate program of physical exercise generally maintains bone mass and, in some cases, offers modest improvements.
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