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Main >> Articles >> Training >> Chewing The Fat: Fat personal fitness programs Loss And What Exercise Intensity Is Best. Trying to cut fat? You may be doing the WRONG exercises. Learn which exercises are optimal for rapid fat personal fitness programs loss. By: Mark Tallon I want to give you guys some credit and believe people have some semblance of intelligence so I will always give you the facts, although the info is sometimes hard to take in at first read; it will always be truthful, factual and more importantly applicable to either fat loss, muscle building personal fitness programs or dietary excellence. In this article we are going to take on the issue of fat loss and what exercise intensity optimizes fat breakdown. We have seen this covered in the mag's from time to time but it's usually for the non compus mentus and although an easy read you come away as un-enlightened as when you first started the article...let
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