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| abdominal exercise, routines, weightloss resources, diabetes type 2, abdominal, ephedra, la weight loss, business opportunities, fishoil, germantown personal trainer, calorie weight loss, fat reduction, rapid weight loss diet, glutamine, | While most people wouldn't dream of partaking of such yesteryear indulgences, the very latest information shows that our body-fat levels are soaring, with 31 percent of Americans labeled "clinically obese" and roughly 60 percent "overweight." The problem isn't a lack of information; in fact, out the glut of diets du jour has had little impact on the nation's waistline. "There seems to be a new Diet out Book of the Month, and yet out obesity is still an epidemic, so clearly we haven't found one magic bullet at this point," says Laura J. Kruskall, Ph.D., R.D., an assistant professor of nutrition at the University of Nevada, Las Vegas. Marketing drives much of the blabber about blubber, and the best way to hook a mass audience is to make a diet plan as simplistic and one-dimensional as possible. Not only does this approach often produce bad information, it also leaves the impression that nutritionists contradict each another. |
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| Alas, the moniker applies equally well to America's expanding overweight population, which now includes every diabetes type 2 two of three people you encounter. This new century the bubble has burst, and companies across the nation are shrinking--downsizing they call it--simply to diabetes type 2 survive. As business institutions have learned, getting lean and mean usually involves getting back to basics. Whether you're obese, somewhat overweight--that's pretty much most of the population--or searching for traces of the six-pack that was visible just a short time ago, you must eat better to shape up. It's time to get back on track and stay diabetes type 2 there. Consider this your road map. THE WEIGHT OF THE UNION Continue article Advertisement So how did we get lost in Fatville in the first place? Thanks largely to modern food processing--and marketing--too many calories are too accessible to too many people. In past decades, men chugged whole milk at breakfast, drained cocktails at lunchtime, and ate red meat by the pound for dinner, while a "diet food" was a baked potato with only one dollop of sour cream instead of two. |
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