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Now here comes body fat percentage the good part The results! Using these simple suggestions, my body began to take shape quickly. I remember looking at myself in the mirror during the second week of using the hyperplasia workouts and observing muscles that were not there before. True enough when I stepped on the scale I was 17 pounds heavier. I checked body fat body fat percentage levels with a skin caliper and I gained no appreciable body body fat percentage fat. I was excited and I wanted to get back to the gym. As the photos showed, I gained more muscle each time I went into the gym. My strength grew by leaps and bounds. I mean I went from squatting 265 pounds to 565 for 20 repetitions WITHOUT A SPOTTER! And these are not partial reps! Here are some of my "muscle-building " statistics: Leg press 400 pounds after i was using 990 pounds. Squat 265 pounds after 565. Bench press 225 pounds after 365 pounds. Check this out: People who used the Fastmuscles experienced: Strength increases: an average of 63.4%
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