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Thanks for making our workouts faster and more productive!" Walt Tyndall "Gained 9 lbs. of muscle, increased strength""I've been on the program for 2 and a half before and after weight loss picture weeks and my strengths gains are better than I can before and after weight loss picture ever remember. I was 154 when I started and I am now 163 pounds and still as lean in fact maybe a little leaner than when I started. before and after weight loss picture Every exercise has gone up at least 15 pounds for the same amount of reps! Today was the first time I incline benched since I started the program and I still did 15 pounds more for 5 and a half reps than I could before for 5 reps" Seth Grace "Increased muscularity and lost 3 pant sizes""I had trained for years with mixed results and forked out hundreds of dollars for supplements.
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