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| north flushing, dietprogram, woman's fitness, fresh meadows, hgh, orange county, windows, salt, kettlebell, weight loss picture, 0966916867, exercise technique, | C'mon, who wants to do all the work of stirring peanut obesity butter? Obviously, I'm being sarcastic to voice my agreement with Wh0areUme. GH - Nice info and great guide. obesity bd BigDog View Public Profile Send a private message to BigDog Find all posts by BigDog #19 May 19th, 2005, 11:55 AM gravityhomer Offline: Join Date: January 23rd, 2004 obesity Sex: Male Location: Allston, Massachusetts Age: 29 Posts: 1,504 Quote: Originally Posted by wh0areume nice guide. couple things: + add "oatmeal - old fashioned" to the good carb list. probably the most preferred food amoung bodybuilders. + change "peanut butter" to "natural peanut butter". a person new to fitness might go out and buy Skippy, and end up eating 3 lbs of trans fat a day thinking its healthy. i know i did. i'll delete this post later today so it doesnt clutter the thread. |
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| 10 0966916867 destructive effects of trans fats: • Trans fat decreases insulin sensitivity • Trans fat increases insulin response to 0966916867 glucose • Trans fat hampers immune system function • Trans fat raises the "bad" LDL cholesterol in your bloodstream • Trans fat lowers HDL (good) cholesterol • Trans fat increases blood triglycerides • Trans fat interferes with your liver's detoxification processes • Trans fat may cause cancer • 0966916867 Trans fat interferes with EFA functions • Trans fat makes your platelets stickier ~Tom Venuto __________________ Current 50K Status wh0areume View Public Profile Send a private message to wh0areume Send email to wh0areume Find all posts by wh0areume Counter to Wh0arume's trans fat Rant #18 May 19th, 2005, 09:12 AM BigDog Offline: Join Date: April 14th, 2005 Sex: Male Age: 35 Posts: 715 Counter to Wh0arume's trans fat Rant But, they help keep things stuck together for mass manufacturing of food products. |
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